Can Ice Cream Be Healthy? This One Has 30g of Protein and Zero Sugar
We get it.
“Healthy ice cream” sounds like one of those wellness myths—like fun cardio or delicious kale. But if you’ve been skipping dessert in the name of nutrition, we’re here to tell you there’s a better way.
At Two Spoons, we took a childhood favorite (ice cream), gave it a grown-up glow-up (30g of protein, no added sugar), and made it taste like ice cream should—rich, creamy, deeply satisfying. No weird aftertastes. No icy disappointment. Just full-flavor indulgence that happens to be ridiculously functional.
So how is this even possible?
It took work. Five years of it.
We swapped out the usual sugar bomb for allulose, a natural sweetener that doesn’t spike blood sugar—and might even help lower it, thanks to its GLP-1-like effects. We developed a proprietary, all-natural dairy protein blend that delivers 30g of smooth, satisfying protein without a hint of grit. We used real cream (the good stuff), added a touch of olive oil (yes, really—for those antioxidants and healthy fats), and built every flavor to channel that nostalgic ice cream shop magic—only better.
No chalky texture. No "for a healthy dessert, it's fine" energy. Just clean ingredients, dreamy mix-ins, and a pint that supports your goals—whether you're managing sugar, on a GLP-1, or just craving something sweet after dinner.
Wait, so it’s healthy and good?
Yup. Our customers say it best: “It tastes like something I shouldn’t be allowed to eat on a Tuesday night.” Which is exactly the point. We don’t believe you should have to choose between feeling good and eating something that is good.
So yeah, ice cream can be healthy. At least when it’s made with love, patience, real ingredients, and a little bit of childhood nostalgia.
Two Spoons: Ice Cream That Loves You Back™
🍨 Spoonful of Answers
Q: Can ice cream actually be healthy?
A: Yes! When it’s made with clean ingredients, no added sugar, and 30g of protein—like Two Spoons—it can be both satisfying and supportive of your wellness goals.
Q: Is Two Spoons ice cream GLP-1 friendly?
A: Absolutely. It’s made with allulose (a blood sugar–friendly sweetener), has zero added sugar, and 30g of protein—making it a great fit for GLP-1 users.
