Why People on Ozempic Are Obsessed with This Zero-Sugar Ice Cream

You're a Sweetie

If you're on Ozempic or another GLP-1 medication, you already know the drill: fewer cravings, smaller portions, and a whole new relationship with food. But here's the thing—your sweet tooth doesn’t just vanish. You still want dessert... just not the sugar crash.

That’s where Two Spoons comes in.

Our high-protein, zero-added-sugar ice cream has become a low-key obsession for the GLP-1 community. It’s creamy, indulgent, and hits that nostalgic dessert vibe without messing with your blood sugar—or your goals.

High Protein, Low Carbs Matter on GLP-1s

While there is no absolute consensus, experts say you need between .8 and 1.5 grams of protein per lb of body weight per day during weight loss or muscle gain phases. Many people taking GLP-1s struggle to get enough protein in their diet while controlling for carbs. Doing both well may help avoid muscle loss and "wasting" effects from these highly successful drugs. 

The Sweet Spot: Cravings, Controlled

Also, people on GLP-1 meds are looking for foods that are satisfying, gentle on the stomach, and low in sugar. Our ice cream checks every box:

• 30g of protein per pint to help you retain muscle and feel fuller, longer

• Allulose as our sweetener—a rare sugar that doesn’t spike blood sugar and may even support metabolic health by promoting additional GLP-1 release

• No added sugar. Ever.

• Flavors designed to feel like a treat, not a compromise, full of artisanally crafted mix-ins.

This isn’t “diet” ice cream. It’s real-deal dessert with a side of nutritional sense.

A Pint-Sized Power Move

We hear it all the time:

“I can actually eat the whole pint and not feel gross.”
“Finally, a dessert I don’t have to explain to my doctor.”
“I’ve been waiting for this my whole life.”

GLP-1 meds change your appetite. We just make ice cream that changes with you. Whether you’re skipping sugar, watching carbs, or just trying to stay on track, Two Spoons is the spoonful you’ll want to keep in your freezer.

🍨 Spoonful of Answers

Q: Why is this ice cream popular with people on Ozempic?
A: It’s zero added sugar, high in protein (30g per pint), made with allulose (a GLP-1-friendly sweetener), and tastes indulgent while helping meet the higher protein needs of dieters without spiking blood sugar or derailing progress.

Q: Is it safe for people on GLP-1 medications?
A: Yes. It’s designed with metabolic support in mind—low sugar, high protein, and easy to digest. Always consult your doc, but many GLP-1 users make Two Spoons part of their regular treat lineup.